Tuesday, 12 August 2014

50 Reasons To Exercise

 The Ultimate Exercise Motivation - 50 Reasons To Exercise! It's easy to stay committed when you have a good reason to. How about 50 powerful reasons to exercise? Thank you Neila Rey!   Lifts your mood Improves learning abilities Builds self-esteem...

Monday, 11 August 2014

20 Unconditional Love Quotes You Need To Read

1) The moment we want to believe something, we suddenly see all the arguments for it, and become blind to the arguments against it. Sometimes love blinds us, other times it lets us see. - George Bernard Shaw 2) The mind cannot long act the role of the...

Best and Worst Foods for Sleep

What to eat before bed From early birds to night owls, we all can agree that when we finally lay our heads on the pillow we'd like to actually go to sleep, thank you. Nothing is more annoying than  insomnia , and the evidence is piling up that ...